My goal last week was to lose -2.6 lbs which would make it a total loss of -10lbs before Brian got home. Last night was great. My friend Emily came a long as my guest to see what WW was all about. It was great to have her there. One of my old co-workers joined me for the meeting as well.
This past week I began to exercise. Emily and I decided that we would do something different last Friday instead of the same old thing just sitting around. We met for dinner at the Texas Roadhouse where we both had salad, salmon, and a sweet potato. That is a pretty well rounded meal. After dinner we hit Adventure World for a night of roller skating. Yes that is right I did say roller skating, it was a blast! According to their website you can burn up to 336 calories an hour. Emily and I hit the rink for 2.5 hours. We plan on doing it again.
So would you like to know how I did this week? Check out below!!
Starting Weight: 155.2
First Week: -4.2
Ending Weight: 151.00
Second Week: -1.4
Ending Weight: 149.6
Third Week: -1.8
Ending Weight: 147.8
Fourth Week: -2.6
Ending Weight: 145.2
Left to go: 30.2
So I did it! And thanks to Velvet for this great idea, I just ordered my Ipod Nano!!!
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1 comment:
congratulations on succeeding on your goal!.....gee whiz, an ipod at only 10lbs??? what's gonna be your next attainable goal? lol
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